MentalHealthAwarenessWeek 🎉 from the 18th-24th we have some exciting plans and each day there will be new challenges and things to do on our app being released.
We are challenging you all to a week of self reflection, prioritising yourself and your mental health, but also being aware and helping out and reaching out to others in your circle and those in need. #Together we can all make a #difference.
We can't wait to see what you all get up to showing how much you care about mental health. Share how you are getting involved this week by tagging @helpochallenge on Insta or Facebook adding #helpochallenge and we will be doing giveaways for our daily winner.